Hemorrhoids are a painful condition that affects millions of people all over the world. Studies have shown that about 40-50 percent of the adult population will suffer from hemorrhoids at some point of their life. Hemorrhoids are actually swollen veins in the anal and rectal region, mainly due to excessive pressure and strain.

It is true that to diagnose hemorrhoids you should first be treated by a physician. This is simply for your safety since you'll want to be 100% sure that your symptoms are leading to a hemorrhoid problem. That being the case doctors will normally point you in the direction of standard over-the-counter treatments if your case seems mild or moderate.

So how do you find relief besides increasing your fiber intake? One item to add to your list is to take bioflavanoids. This can be found in citrus fruits. It is known to strengthen blood vessel walls and decrease inflammation. This is an excellent remedy for pregnant women.

Still, other people look for a natural hemorrhoid treatment which won't break the bank or have the chance of possibly healing incorrectly and cause further problems but they still want a natural hemorrhoid treatment which clears up the hemorrhoid and keeps you from experiencing future breakouts. Plus it's always nice being able to deal with a personal problem at home.

An older, more traditional remedy, would be to get hold of an herb known as butchers broom, this plant is excellent at reducing both varicose veins as well as piles. It contains the active ingredient ruscogenin that is known to be effective in helping hemorrhoids sufferers get back to leading a normal life.

A sitz bath is the second treatment that I'm sharing with you. Should you choose to make use of the sitz bath as a technique, it will be sure to relieve your pain. You'll require a tub of lukewarm drinking water which is going to be used to cover your bottom. Use 2 to 3 cups of Epsom Salt and pour it into the drinking water.

Exercise - Working out brings a lot of benefits in the body, aside from it makes our muscles toned and strong, it also maintains physical fitness in general. Exercise also helps a person manage pain as it helps in the release of endorphins - the body's natural pain controller.

Many pregnant women suffer greatly from hemorrhoids and wonder what the best natural hemorrhoid treatment is. The same Chinese remedy discussed above has worked for pregnant women during and after pregnancy, however consult your physician first. Unlike other potential treatments on the market, the all natural treatment approach is the best.

Fiber is one of the top natural hemorrhoid treatment options you can use. Adding fiber to your diet will provide a beneficial effect in relief from hemorrhoid symptoms and rectal bleeding. Using fiber will soften stools and increase the bulk of each bowel movement which helps to reduce straining.

After practicing this for several days you will find great changes and after the hemorrhoid has healed, the best measures to be taking is eating foods rich in fibers and increase on the intake of water. This will help in eliminating constipation which is the cause hemorrhoid. Do some exercises everyday to enhance blood circulation.

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