Diarrhea is a condition in which patients pass loose watery stools more than three times a day. In acute cases, stools may be extremely watery and may contain mucus. In many cases, the urge to go is so strong that patients may be unable to deny themselves.

Treatment of diarrhea rests on getting enough rest. The body is going to be severely drained during a bout. Electrolyte imbalances lead to muscle weakness. Dehydration can lead to dizziness or weakness. Take care of yourself first so that you can get better. Unless you are told to by a doctor, avoid taking diarrhea medications.

Yogurt - It is beneficial with regards to maintaining or restoring the health of your intestinal tract. In most of the countries, yogurt has been employed for many years as their good remedy for the infantile diarrhea by both of the laymen as well as physicians.

You also need to be sure to avoid spicy foods, or just any food that has the potential to set off a diarrhetic episode. This is just another good way to keep your problem in check in a manageable way. You need to also keep in mind to avoid dairy products if you are lactose intolerant. This goes without saying, but many who are lactose intolerant ignore their condition and suffer through it.

Bacteria, fungus and other virus that enters our system through the food we eat are the causes of diarrhea. But do not pop in anti bacterial pills because they are of no use at times they cause the situation to intensify. Check your diet and follow the homely treatment to cure diarrhea.

Diet must be sufficient to maintain the protein nutrition of the body; otherwise a person may become very weak. Brown rice, toast, ripe bananas, apple sauce can be taken in moderate amounts. Toasts made from whole wheat flour is preferable than the white flour. Though fluids must be taken in plenty, but fruit juices must be avoided totally.

Boiled rice or congee is also good for diarrhea. The liquid you use to boil rice with also works wonders for diarrhea. In fact, this has been used as a tested remedy in far-reaching provincial areas among third world countries where diarrhea medication is not readily available. Scoop out some liquid just a few minutes after rice starts to boil and drink this every hour. This has been an effective cure for diarrhea even among infants.

Though the cure for diarrhea is various yet in children it is found usually. The amount of weakness that it brings is too much for them to handle. We may take it very lightly but if not taken proper care of diarrhea can lead to death. Our environment to some extent is also responsible for it pollution and other toxic elements that are released in the air are also causes of diarrhea.

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